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What is SIBO, i.e. small intestinal bacterial overgrowth?
Added:2022-09-30
SIBO ( Small Intestinal Bacterial O vergrowth ), i.e. small intestinal bacterial overgrowth, is a set of clinical symptoms of the gastrointestinal tract resulting from the presence of an excessive number of bacteria in the small intestine. Normally, most bacteria inhabit the large intestine. When they move to the small intestine, the balance of the microbiota is disturbed and intestinal problems occur.
IMO ( I ntestinal M ethanogen O vergrowth) is a syndrome of methanogen growth in the small intestine. It differs from SIBO by microorganisms present in the intestine, in this case we are talking about methanogens belonging to archaea. Symptoms of SIBO
The most common symptom of SIBO is flatulence, but abdominal pain, diarrhea, nausea, constipation, weight loss, abdominal discomfort, nutritional deficiencies, anemia, and steatorrhea (difficult to flush, smelly) may also occur. Sometimes bacterial overgrowth can lead to food poisoning, tetanus and even sepsis.
Causes of SIBO
- intestinal motility disorders,
- anatomical defects of the small intestine, e.g. postoperative
- diseases, including: diabetes, liver cirrhosis,
- chronic diseases, e.g. celiac disease, irritable bowel syndrome,
- organ dysfunctions, including: kidney failure,
- immune disorders,
- deficiency of hydrochloric acid in the stomach (achlorhydria),
- long-term use of drugs (mainly those that inhibit the secretion of hydrochloric acid)
- alcohol and drug abuse
- old age.
Can taking probiotics result in SIBO? The answer is simple, probiotics do NOT cause bacterial overgrowth in the intestine. SIBO is a disease. If we choose good probiotic bacteria, they will support the intestinal microflora, help to displace pathogenic microorganisms and thus help maintain a healthy intestinal balance.
SIBO diagnosis
The basic, non-invasive test for SIBO is the hydrogen breath test with glucose or lactulose. It is based on the presence of hydrogen or methane in the exhaled air.
Other tests performed when SIBO is suspected are laboratory tests. The level of vitamins and minerals is checked (mainly important in this case are the levels of vitamin B12, vitamin K, folic acid and anemia). Blood and stool are tested. Additionally, radioscopic, endoscopic and histopathological examinations are performed.
Types of SIBO
We can distinguish several types of intestinal hyperplasia:
1. Hydrogen – this type is characterized by diarrhea.
2. Methane - constipation, sharp pain and cramps predominate here.
3. Hydrogen sulfide - manifested by irregular bowel movements ranging from diarrhea to constipation.
4. Mixed - in this case, the symptoms are mixed, both constipation and diarrhea occur.
3. Hydrogen sulfide - manifested by irregular bowel movements ranging from diarrhea to constipation.
4. Mixed - in this case, the symptoms are mixed, both constipation and diarrhea occur.
Probiotics and SIBO
The discussion about the use of probiotic therapy in the fight against SIBO is fierce. One thing is certain, you should pay attention to the selection of appropriate products, consult a specialist, and above all, remember that each body is different and requires an individual approach.
Scientists from Academy Narine have prepared a protocol for taking products with the Lactobacillus acidophilus Er-2 317/402 Narine bacterium
I The first stage is detoxification of the body lasting 21-25 days. Recommended is set No. 1 Pack & Detox , which includes 3 x OFFToxic 200 mg, 30 capsules, 4 x Narum Detox 100 mg, 30 capsules. We have been taking Narum OFFToxic and Narum Detox together from day one. It is recommended to start the treatment on the full moon.
Dosage adults and children over 12 years of age:
For the first 7 days: 1 capsule 3 times a day
For the next 14 days: 2 x capsules twice a day
For 21 days: 3 x capsules 2 times a day
Capsules should be taken 15-20 minutes before meals with a small amount of liquid. You can open the capsule and dissolve its contents in the drink. Do not exceed the recommended daily dose. A dietary supplement cannot be used as a substitute for a varied diet. Do not consume if you are hypersensitive to the product ingredients. Pregnant and breastfeeding women should consume the preparation after consulting a doctor. A healthy lifestyle and a varied diet are recommended.
II The second stage should last 3-6 months. After detoxification is completed, we work on the products simultaneously until they are finished.
Narum Sachets : 2 times a day, pour 1 sachet on the tongue, suck slowly and swallow until 1 package is finished - 20 minutes before eating, 1 package.
Narum Tab healthy stomach : Morning and evening, 2 tablets - 20 minutes before eating, 4 packages.
Narum Fast Caps healthy intestines (metabiotic) : Morning and evening, 2 capsules - 20 minutes before meals, 4 packages.
Narum Forte tight intestines : in the evening, 2 capsules - 20 minutes before eating, 2 packages.
Attention! This is a monthly set, we should repeat it for 3-6 months depending on the degree of intestinal damage
The mentioned products are based on the action of the probiotic and metabiotic bacteria Lactobacillus acidophilus Er-2 317/402 Narine. Narum Forte additionally contains a non-pathogenic strain of Escherichia coli Nissle 1917 bacteria. All of them can be found on the Narum brand website https://mynarum.com/
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Sources:
- https://www.vitaimmun.pl/czy-brac-probiotyki-przy-przeroscie-bacteriatym-jelita/
- https://ncez.pzh.gov.pl/choroba-a-dieta/choroby-ukladu-pokarmowego/sibo-definicja-diagnostyka-leczenie-dieta/
- https://zdrowegeny.pl/poradnik/sibo
- https://enel.pl/enelzdrowie/zdrowie/zespol-SIBO-co-to-jest
- https://klinikasibo.pl/czem-jest-sibo/
- https://dietografia.pl/tajemnicze-sibo/
- https://recepty24.com/sibo-objawy-przyczyny-i-leczenie/
- https://www.youtube.com/watch?v=eWmsvjcZOQI